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Stuffed Eggplant

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posted: 12/07/14

This post may contain affiliate links. Please read my disclosure policy
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This post may contain affiliate links. Please read my disclosure policy
This Stuffed Eggplant is an old family favorite. Tender eggplant and spicy sausage topped with homemade red sauce, this hearty dish is stuffed with flavor!
 
Stuffed Eggplant | Delicious eggplant stuffed with spicy sausage and topped with homemade red sauce!

This Stuffed Eggplant recipe comes from my dear grandma, who passed away when I was eleven. That woman, if she put out a cookbook today, it would be a best seller!  There was only one problem with her cooking: she never wrote down her recipes!! My mom told me that she would chase my grandma around the kitchen, trying to write down what she was doing. “How much salt was that??” my mom would ask. “I don’t know, a dash!” my grandma would respond. So in a way, all this amazing cooking was sort of lost.

Grandma and me

So this Stuffed Eggplant recipe is loosely based on how she made it. But you’ll love it just the same. Lots of spicy sausage stuffed into tender eggplant, smothered with her famous homemade sauce and topped with cheese, it’s a savory and filling meal that everyone will love! Even if you don’t think you’re an eggplant fan, you will like this!

This Stuffed Eggplant is an old family favorite. Tender eggplant and spicy sausage topped with homemade red sauce, this hearty dish is stuffed with flavor!

WHAT DOES EGGPLANT TASTE LIKE?

I love eggplant, I really do. But I understand how it can be intimidating to eat and cook with. Eggplant tastes sort of like zucchini, mild and somewhat bland until you pair it with other ingredients. It’s not the kind of thing you’d eat raw because it can taste a bit bitter with a spongy texture. Once cooked though, the taste becomes more mild. Eggplant is super good for you, though! High in fiber, low in calories, it can be used as a substitute for meat or pasta.

HOW TO COOK EGGPLANT

There are several ways to cook eggplant: you can boil, grill, sautee or broil it. I’m going to show you how it works best for this stuffed eggplant recipe:

  • Start by cutting an eggplant in half, and gutting it.
eggplant cooked with insides scraped out
  • Blanch the eggplant for about four minutes in boiling water.
This Stuffed Eggplant is an old family favorite. Tender eggplant and spicy sausage topped with homemade red sauce, this hearty dish is stuffed with flavor!
  • Drain, chop the innards, and combine them with meat, egg, and breadcrumbs.
This Stuffed Eggplant is an old family favorite. Tender eggplant and spicy sausage topped with homemade red sauce, this hearty dish is stuffed with flavor!
  • While the eggplant is baking, make some sauce. Of course you could top this with jarred sauce, but the homemade sauce is super easy and I feel like it is what really makes it taste like lunch at grandmas.
  • Take the eggplant out of the oven, top with the sauce and put it all back in the oven for 10 minutes.
Stuffed Eggplant | Delicious eggplant stuffed with spicy sausage and topped with homemade red sauce!

MORE EGGPLANT RECIPES

Once you start cooking with eggplant, you’ll find there are so many delicious recipes to choose from! Try some of my very favorite ways to prepare eggplant. You won’t believe how flavorful and simple these are to make!

Pair this stuffed eggplant with a simple green salad and some pasta and you have an absolutely delicious lunch or dinner. I can’t wait to hear what you think of this recipe. Please leave a comment below and enjoy my grandma’s stuffed eggplant recipe!

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Stuffed Eggplant

Serves: 4
(tap # to scale)
This Stuffed Eggplant is an old family favorite. Tender eggplant and spicy sausage topped with homemade red sauce, this hearty dish is stuffed with flavor!

Ingredients

  • 2 eggplants
  • 1 cup bread crumbs
  • 1 pound spicy Italian sausage casings removed (or turkey sausage)
  • 2 eggs
  • 2 teaspoon chopped fresh parsley
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1/4 teaspoon garlic salt

Sauce Recipe

  • 1 lb. can 28 oz peeled whole tomatoes
  • 1 clove garlic finely chopped
  • 2 tablespoon chopped fresh parsley
  • 2 tablespoon olive oil
  • 1/2 teaspoon dried sweet basil
  • 1 teaspoon oregano

Instructions

  • Preheat your oven to 350 degrees
  • Cut eggplants in half. Scoop out the pulp with spoon. Blanch the eggplant pulp and shells in boiling water (with a little salt thrown in) for 4 to 5 minutes. Drain well.
  • Let the eggplant cool, then chop the pulp and mix it with the bread crumbs, sausage (raw), eggs, parsley, pepper, salt, and garlic salt.
  • Fill the eggplants with the mixture, put it into a well oiled pan, and put it in the oven for 30 minutes.
  • While the eggplants cook, make sauce. Combine all ingredients in a medium saucepan over medium low heat.
  • Once the sauce is boiling, use a potato ricer to smash up the tomatoes.
  • Turn the heat down and let the sauce simmer while the eggplant finishes cooking.
  • After 30 minutes, top the eggplant with the sauce, and put it all back in the oven for 10 minutes.
Serving: 1half Calories: 640kcal (32%) Carbohydrates: 43g (14%) Protein: 31g (62%) Fat: 37g (57%) Saturated Fat: 11g (69%) Polyunsaturated Fat: 1g Monounsaturated Fat: 5g Cholesterol: 173mg (58%) Sodium: 2217mg (96%) Potassium: 690mg (20%) Fiber: 11g (46%) Sugar: 14g (16%) Vitamin A: 39IU (1%) Vitamin C: 42mg (51%) Calcium: 18mg (2%) Iron: 18mg (100%)
Author: Lisa Longley
Course: dinner, lunch
Cuisine: Italian

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Stuffed Eggplant

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Hi! I'm Lisa Longley, and I am committed to giving you simple dinner ideas and recipes that are easy to make; recipes that will fill your home with joy. I am the owner and author of SimpleJoy.com and I'm so glad that you are here.

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  1. No Bananas? says

    This post makes me so happy. I believe John and Sara will be served Stuffed Eggplant ala Grandma when they visit next week.

  2. Lisa says

    Awww, thanks! You making this recipe is a very high compliment. : )

  3. Jonnique says

    I love love this post! Your newest follower! Can you please share at my Taste This Thursday party!?

    • Lisa says

      Thank you! Yeah, I’ll put it up now :)

  4. Patricia P says

    Oh, your Grandma looks so cute! I can’t wait to try this recipe, it looks delicious! I found you on the Saturday blog hop, and am now a follower.

    • Lisa says

      Thanks!!! New followers is better than Christmas morning!

  5. Michele says

    They look amazing! Grandmas are the best cooks!

    • Lisa says

      Thanks!

  6. Six Sisters says

    Looks delicious! We hope you’ll be back to our “Strut Your Stuff Saturday”. We loved having you! -The Sisters

  7. Anonymous says

    Found this through Frugal Girls. Thank you so much for posting, cant wait to try this and the meatball recipe!! My grandmothers never write down their recipes either! I am always trying to re-create them.

    • Lisa says

      Thanks for stopping by!

  8. Toodie says

    Loved this post! My grandmother came from Italy as a young girl as well so I know what those “love” recipes are all about. I’ve never seen a stuffed eggplant one though, and I LOVE eggplant so this one will be tested. I know I will be getting a pinch of YOUR grandmother’s love. Sigh…I sure do miss mine as I’m sure you miss yours.

    Thank you for sharing!

    • Lisa Longley says

      Sigh, aren’t these grandma recipes the best?? This is by far my favorite one! It is so delicious. I could eat it once a week. Thank you so much for stopping by!

Trackbacks

  1. […] got a big beautiful eggplant, to make this Stuffed Eggplant . . . and then found out here that it’s actually a fruit  Seriously though, can you beat […]

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