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5
from
22
votes
Mediterranean Salad
This Mediterranean Salad comes together with just a handful of ingredients for an easy chopped vegetable salad. This great salad recipe works as a side dish but also makes a great full meal.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
8
people
Calories:
125
kcal
Author:
Lisa Longley
Ingredients
1
English cucumber
cut into 1/2 inch half moons
4
Roma tomatoes
cut in half and then cut into 1/2 inch pieces
1/2
red onion
cut into thin slices
1
cup
kalamata olives
pitted and cut in half
4
ounces
feta cheese
cut into 1/2 inch cubes
2
tablespoons
olive oil
2
tablespoons
red wine vinegar
(
learn more about red wine vingar here
)
1
teaspoon
Greek oregano
(
learn about Greek oregano here
)
1/2
teaspoon
kosher salt
dash
freshly ground black pepper
Instructions
Combine the cucumbers, tomatoes, onion, and feta in a large bowl.
Season with the olive oil, red wine vinegar, oregano, salt and pepper.
Toss to combine and serve.
Video
Notes
Please note that the serving size indicated for this recipe is for a side dish. If you want to make this as a lunch, it will serve four people.
Nutrition
Serving:
0.85
cups
|
Calories:
125
kcal
|
Carbohydrates:
6
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
8
mg
|
Sodium:
246
mg
|
Potassium:
135
mg
|
Fiber:
1
g
|
Sugar:
2
g
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