Pineapple Smoothie
My pineapple smoothie is the perfect easy snack. This filling smoothie is only four ingredients, but so delicious.
Servings: 2 smoothies
Calories: 224kcal
Ingredients
- 2 cups frozen pineapple (280 grams)
- 1 frozen banana
- 3/4 cup pineapple juice (6 ounces or 177.4 ml)
- 1 cup milk (240 ml)
Instructions
- Combine all of the ingredients in a blender.
- Blend until smooth.
- Divide between two glasses and enjoy!
Nutrition
Serving: 1smoothie | Calories: 224kcal | Carbohydrates: 52g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 4mg | Sodium: 54mg | Potassium: 711mg | Fiber: 4g | Sugar: 38g | Vitamin A: 388IU | Vitamin C: 93mg | Calcium: 198mg | Iron: 1mg